When the temperature drops and the wind starts to howl like the hounds of Hades, there's nothing quite like a soothing cup of warm tea to cozy up with. It can not only help you warm up, but it also offers a range of health benefits too. In this article, we'll explore the best teas to enjoy when it's cold outside, so you can stay warm and nourished all winter long. The best part to start, we carry 1 & 2 in the same blend!
1. Chamomile Tea
Known for its calming properties, chamomile tea is the perfect choice for a chilly evening. It can help soothe your nerves and promote better sleep, making it an excellent bedtime beverage. Additionally, chamomile tea is rich in antioxidants that can boost your immune system and protect against colds and flu.
Our amazingly delicious, Lord of the Desert blend comes packed with sencha green tea, chamomile, and a hint of peppermint.
Speaking of peppermint...
2. Peppermint Tea
If you're looking for a tea that will warm you up and invigorate your senses, peppermint tea is the way to go. The menthol in peppermint leaves provides a refreshing and cooling sensation, making it ideal for relieving congestion and soothing sore throats. It's also a great option for improving digestion and reducing bloating.
3. Ginger Tea
When it's cold outside, ginger tea can be a real lifesaver. Ginger has natural warming properties that can help increase circulation and keep you feeling cozy. It's also known for its anti-inflammatory and digestive benefits, making it a great choice for soothing an upset stomach or relieving muscle pain.
Check out our All Father blend to get your daily dose of ginger.
4. Rooibos Tea
Originating from South Africa, rooibos tea is a caffeine-free herbal tea that is perfect for cold winter days. It has a naturally sweet and nutty flavor, making it a delicious alternative to traditional black tea. Rooibos tea is also packed with antioxidants, which can help boost your immune system and protect against winter illnesses.
Our Uncle Sam blend will be sure to warm you up on these long winter nights.
5. Green Tea
While green tea is often associated with warm weather, it can also be enjoyed during the colder months. Green tea is rich in antioxidants called catechins, which have been shown to boost metabolism and promote weight loss. Additionally, the caffeine in green tea can provide a gentle energy boost to help you stay alert on those dark winter mornings.
If you love green tea packed with goji berries and lemongrass, you'll love our Freyja blend.
Hint: click the video below to watch our Flavor Highlight of Freyja:
Conclusion
When the weather outside is frightful, a cup of tea can be just the thing to warm you up from the inside out. Whether you prefer the calming effects of chamomile, the invigorating taste of peppermint, or the spicy kick of ginger, there's a tea out there to suit every taste and preference.
So, grab your favorite mug, brew a steaming cup of tea, and embrace the cozy comfort that only a warm beverage can provide.
P.s. the next time you go to brew a cup, snap a photo and tag us on Instagram (@valhallateacompany). We'll share your photo for the rest of our legion of warriors to see!